by HBOM Admin | Nov 24, 2024
Adapted from Delish's Keto Mac & Cheese, this savory low carb favorite works as a hidden veggie side or a vegetarian main. It is sure to satisfy a crowd, and as a side, serves 8.In the video below, MCT2D dietitian Rina Hisamatsu, RDN, MPH and Michigan Medicine...
by HBOM Admin | Dec 7, 2022
Shared from original Diet Doctor recipe, with permission. This satisfying and vibrant keto meal has all of the flavors that you love from an egg roll without all of the carbs. A traditional egg roll gets its name (and carbs) from the egg roll-wrapper, so we added a...
by HBOM Admin | Dec 7, 2022
Original recipe from Diet Doctor. Shared with permission. It's vegan. It's keto. It's fast. What more could you want? Spice? Oh, we've got that too. Crispy tofu is pan-fried to perfection and served with green bean fries and chipotle mayo to make...
by HBOM Admin | Dec 7, 2022
Original recipe on Diet Doctor, shared with permission. Cloud bread (also known as oopsie bread) is another excellent low carb bread option. It’s a versatile “bread” without all the carbs, and can be eaten in a variety of ways. You can have it as a sandwich, or as a...
by HBOM Admin | Nov 18, 2022
Save room for this rich and creamy traditional pumpkin pie — perfect for making ahead of time. Top with sweetened whipped cream and a dash of cinnamon for a festive treat. In fact, why wait for the holidays? From Diet...
