by HBOM Admin | Nov 25, 2024 | Recipe
MCT2D Makes: Anytime Egg Bites (with Video) In this recipe and video, MCT2D dietitian Rina Hisamatsu, RDN, MPH and Michigan Medicine colleague Stacey Pilarz, RDN will walk you through through how to make Egg Bites. This simple recipe is endlessly versatile, mixing in...
by HBOM Admin | Nov 24, 2024 | Recipe
MCT2D Makes: Cauliflower Mac and Cheese (with video) Adapted from Delish's Keto Mac & Cheese, this savory low carb favorite works as a hidden veggie side or a vegetarian main. It is sure to satisfy a crowd, and as a side, serves 8.In the video below, MCT2D...
by HBOM Admin | Dec 7, 2022 | Recipe
Low carb egg roll in a bowl Shared from original Diet Doctor recipe, with permission. This satisfying and vibrant keto meal has all of the flavors that you love from an egg roll without all of the carbs. A traditional egg roll gets its name (and carbs) from the egg...
by HBOM Admin | Dec 7, 2022 | Recipe
Crispy tofu sticks with green bean fries and chipotle mayo Original recipe from Diet Doctor. Shared with permission. It's vegan. It's keto. It's fast. What more could you want? Spice? Oh, we've got that too. Crispy tofu is pan-fried to perfection...
by HBOM Admin | Nov 28, 2022 | Recipe
Jicama “Apples” with Caramel Dip A crowd-favorite snack recommended by Dick, MCT2D Patient Advisory Board membe Potato PeelerCutting knife and cutting board 1 medium sized jicama ( peeled and sliced into fries)1 tbsp No sugar caramel dip, like Walden Farms...
by HBOM Admin | Nov 18, 2022 | Recipe
Low carb pumpkin pie Save room for this rich and creamy traditional pumpkin pie — perfect for making ahead of time. Top with sweetened whipped cream and a dash of cinnamon for a festive treat. In fact, why wait for the holidays? From Diet Doctor Pie Crust4 tbsp...
