by HBOM Admin | Nov 18, 2022 | Recipe
Pumpkin Pie Protein Balls If you love all things pumpkin and pumpkin spice, then you are definitely going to want to make these Pumpkin Pie Protein Balls! Made with simple healthy ingredients like almond butter, pumpkin puree and maple syrup. They are so easy to make,...
by HBOM Admin | Nov 10, 2022 | Recipe
Rina’s Cheese Crisps Adapted from Diet Doctor, this recipe recommended by Rina is an irresistible low carb snack that can replace any chip, cracker or salty craving you might have. Skip the expensive keto-branded packaged crisps, and make these at home with only...
by HBOM Admin | Nov 8, 2022 | Recipe
Stuffed Portabella Mushroom Submitted by Patient Advisory Board member Deborah OvenStovetop rangeFrying pancutting boardCutting knife 5 large Portabello mushroom caps1 lb Mild Italian Sausage (not in links) OR Ground turkey/chicken mixed with Italian seasonings2 Clove...
by HBOM Admin | Nov 3, 2022 | Recipe
Low Carb Brownie Adapted from Diet Doctor, with permission. Want a decadent keto chocolate treat? Well, there's no such thing as too much chocolate with this keto double chocolate brownie, featuring cocoa and dark chocolate. It's a great dessert for a party,...
by HBOM Admin | Nov 3, 2022 | Recipe
Submitted by Marika, JUMPSTART program manager. A low carb family favorite Marika’s Broccoli Tots Submitted by Marika, Jumpstart program manager Oven or airfryerBaking sheetStovetop (for steaming) or microwavecutting boardCutting knife 2 Cups Broccoli Florets or...
by HBOM Admin | Nov 3, 2022 | Recipe
Delicious Bacon-Wrapped Asparagus Spears "We call it crack. Enjoy with an egg for a delicious breakfast!" Submitted by Delene, from the MCT2D Patient Advisory Board GrillStoveBaking pan 10 Fresh asparagus spears (Trimmed)5 slices Bacon (Cut in half...
