by HBOM Admin | Jul 5, 2022 | Recipe
Keto chopped hoagie bowl All the goodness of the classic hoagie sandwich. But keto! Without the bread, you’ll have even more energy to cheer on your favorite team. One bite and you will say, “Ask me if I miss bread!” Bowl8 oz. roast turkey breast, chopped (or deli...
by HBOM Admin | Jul 5, 2022 | Recipe
Keto no-noodle chicken soup Made with healing bone broth, this keto chicken no-noodle soup with healthy cabbage is warm and comforting when it’s cold outside, when you’re fighting a cold, or you just crave a hearty soup! 4 oz. butter2 tbsp dried minced onion2 (2¾ oz.)...
by HBOM Admin | Jul 5, 2022 | Recipe
Keto Cobb salad with ranch dressing A classic Cobb salad never gets old. Bacon, avocado, chicken, eggs, blue cheese… all your keto favorites in one place on top of a crunchy, refreshing salad! So throw together this easy lunch (or dinner) that is high protein...
by HBOM Admin | Jul 5, 2022 | Recipe
Loaded breakfast egg bowl We love breakfast bowls because they're cozy, loaded with protein, and full of flavor! This protein-rich keto breakfast bowl is all of those things. Creamy eggs topped with crispy bacon, sour cream, cheddar cheese, and chives. Customize...
by HBOM Admin | Jul 5, 2022 | Recipe
Yogurt swirl with instant jam Thick Greek yogurt with quick berry compote by Katie Caldesi makes a super simple breakfast that's filling and low in carbs. Add a few tablespoons of high protein nuts or seeds like almonds, walnuts, pumpkin seeds, or hemp seeds to...
by HBOM Admin | Jul 5, 2022 | Recipe
Low carb banana blueberry pancake A few ingredients are all you need to make these fast and delicious low carb pancakes. The less ripe the banana, the lower the sugar — and therefore carb — content. Either way, you'll get all the good fiber and valuable...