MCT2D Makes: Cauliflower Mac and Cheese (with video)

MCT2D Makes: Cauliflower Mac and Cheese (with video)

Adapted from Delish's Keto Mac & Cheese, this savory low carb favorite works as a hidden veggie side or a vegetarian main. It is sure to satisfy a crowd, and as a side, serves 8.In the video below, MCT2D dietitian Rina Hisamatsu, RDN, MPH and Michigan Medicine...
Low carb egg roll in a bowl

Low carb egg roll in a bowl

Shared from original Diet Doctor recipe, with permission. This satisfying and vibrant keto meal has all of the flavors that you love from an egg roll without all of the carbs. A traditional egg roll gets its name (and carbs) from the egg roll-wrapper, so we added a...