MCT2D Makes: Cauliflower Mac and Cheese (with video)

MCT2D Makes: Cauliflower Mac and Cheese (with video)

by | Nov 24, 2024

Adapted from Delish's Keto Mac & Cheese, this savory low carb favorite works as a hidden veggie side or a vegetarian main. It is sure to satisfy a crowd, and as a side, serves 8.In the video below, MCT2D dietitian Rina Hisamatsu, RDN, MPH and Michigan Medicine...
Keto chicken curry stew

Keto chicken curry stew

by | Jul 5, 2022

This recipe has been reposted here with permission from Diet doctor. The original recipe can be found here.Warm. Savory. Simple. This flavorful one-pot wonder satisfies with its creamy curry base. A delicious keto meal, ready in an hour. Bring it...
Sheet pan teriyaki salmon with vegetables

Sheet pan teriyaki salmon with vegetables

by | Jul 5, 2022

This recipe has been reposted here with permission from Diet doctor. The original recipe can be found here.Our healthy take on teriyaki – a popular Japanese dish with meat, marinated in a sweet, soy-based sauce served with rice. We have swapped the meat for salmon and...