HBOM Healthy Hub
High impact resources on available for your healthcare organization
Low Carb Lifestyle Resources
HBOM partnered with MCT2D to create a robust collection of low carbohydrate (carb) lifestyle resources for patients with type 2 diabetes. Visit jumpstart.mct2d.org to find an interactive version of these resources or use the links below to download PDF versions.
Low Carb Lifestyle Getting Starting Booklet
This booklet contains all the information patients need to get started on a low carbohydrate lifestyle.
Low Carb Grocery Shopping List
Help your patients grocery shop for low carb foods to stock thier fridge and pantry.
Low Carb Cheatsheet
Patients can find carb content for common foods using this visual cheatsheet.
7-Day Sample Meal Plan
Here is a sample 7-day meal plan to get patients started on a low carb lifestyle. Breakfast, lunch, and dinner meals are listed below with total carbohydrate estimates.
Additional Low Carb Resources
Find more low carb lifestyle resources in the MCT2D resource Library
Cardiac Rehab Resources
HBOM partnered with MiCR to develop NewBeat, a multi-level intervention to increase enrollment in cardiac rehab. Download a selection of resources below or visit michigancr.org to learn more.
Cardiac Rehab 1-Pager
Share important information about the benefits of cardiac rehab, a getting started checklist, and links to find additional resources.
Available in English, Spanish, and Arabic.
Download and Print Cardiac Care Cards
These keepsake cards stand out from the standard surgical discharge paperwork. Inside are facts about benefits of cardiac rehab, a patient testimony about cardiac rehab recovery, and a place for the cardiologist to sign the card.
Cardiac Rehab 1-Pager
Share important information about the benefits of cardiac rehab, a getting started checklist, and links to find additional resources.
Available in English, Spanish, and Arabic.
Download and Print Cardiac Care Cards
These keepsake cards stand out from the standard surgical discharge paperwork. Inside are facts about benefits of cardiac rehab, a patient testimony about cardiac rehab recovery, and a place for the cardiologist to sign the card.
Cancer Nutrition Resources
HBOM partnered with MOQC to develop a set of cancer nutrition educational resources. You can download these resources below, or visit comfortcuisine.moqc.org to learn more.
Dollar Store Round Up
Helpful tips for shopping for nutritious foods at the dollar store for patients undergoing cancer treatment.
High-Calorie High-Protein Meal ideas
Easy ideas for building nutritious meals for patients undergoing cancer treatment.
Budget Grocery Shopping List
A simple grocery shopping list for patients undergoing cancer treatment.
Easy Meal & Snack Ideas
Quick and easy ideas for nutritious meals and snacks for patients undergoing cancer treatment.
Tobacco Cessation Resources
We want to make offering tobacco cessation support easy
Explore and download the resources below.
Something missing? Let us know! We would love to work with you to develop something for your organization.
Nicotine Replacement Guide for Patients
A 1-page visual guide to nicotine replacement options and how to use them. Includes information for the MI Tobacco Quitlink.
Available in English, Spanish, Arabic, and Chinese.
Medication Options Card for Patients
A foldable card-sized visual guide of tobacco cessation medications. Includes information for the MI Tobacco Quitlink.
Available in English, Spanish, Arabic, and Chinese.
Happy Lungs Poster
It’s never too late to quit smoking! A colorful 8.5″ x 11″ printable poster or handout with information for the MI Tobacco Quitlink.
Smell the Roses Poster
Give yourself more time to stop and smell the roses! A colorful 8.5″ x 11″ printable poster or handout with information for the MI Tobacco Quitlink.
Additional Tobacco Cessation Posters
Find more downloadable tobacco cessation posters designed by clinicians
Download and Print Guide
Need help printing these tobacco cessation resources? This guide will provide recommendations and download links.
Tobacco Cessation Resources
HBOM has curated a selection of state and national tobacco cessation resources. Click on an individual resource to find more information on what they offer and how to access services.