MCT2D Makes: Cauliflower Mac and Cheese (with video)

MCT2D Makes: Cauliflower Mac and Cheese (with video)

by | Nov 24, 2024

Adapted from Delish's Keto Mac & Cheese, this savory low carb favorite works as a hidden veggie side or a vegetarian main. It is sure to satisfy a crowd, and as a side, serves 8.In the video below, MCT2D dietitian Rina Hisamatsu, RDN, MPH and Michigan Medicine...
Rina’s Cheese Crisps

Rina’s Cheese Crisps

by | Nov 10, 2022

Adapted from Diet Doctor, this recipe recommended by Rina is an irresistible low carb snack that can replace any chip, cracker or salty craving you might have. Skip the expensive keto-branded packaged crisps, and make these at home with only two...