by HBOM Admin | Nov 25, 2024
In this recipe and video, MCT2D dietitian Rina Hisamatsu, RDN, MPH and Michigan Medicine colleague Stacey Pilarz, RDN will walk you through through how to make Egg Bites. This simple recipe is endlessly versatile, mixing in your favorite omelet ingredients, leftover...
by HBOM Admin | Dec 7, 2022
Original recipe on Diet Doctor, shared with permission. Cloud bread (also known as oopsie bread) is another excellent low carb bread option. It’s a versatile “bread” without all the carbs, and can be eaten in a variety of ways. You can have it as a sandwich, or as a...
by HBOM Admin | Nov 3, 2022
Submitted by Marika, Jumpstart program...
by Noa Kim | Oct 13, 2022
Instead of reaching for an expensive "dessert flavored" protein bar, try making this microwavable, warm, rich, cheesecake-y...
by HBOM Admin | Jul 5, 2022
This recipe has been reposted here with permission from Diet doctor. The original recipe can be found here.We love breakfast bowls because they're cozy, loaded with protein, and full of flavor! This protein-rich keto breakfast bowl is all of those things. Creamy...